The Formula for Healthy Living by Dr. Bernard Jensen:
- Learn to forgive and forget
- Be thankful and bless people
- Live in harmony
- Do not talk about your illness
- Gossip will kill you. Don’t let anyone gossip to you either
- Be by yourself every day for 10 minutes with the thought of how to make you a better person.
- Replace negative thoughts with uplifting, positive thoughts…!!!
