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Tuesday, September 21, 2010


There are a few things that can be done in times of grave emergencies.

Your mobile phone can actually be a life saver or an emergency tool for
survival. Check out the things that you can do with it:


The Emergency Number worldwide for **Mobile** is 112 .* If you find
yourself out of coverage area of your mobile network and there is an

dial 112 and the mobile will search any existing network to
establish the emergency number for you,
and interestingly this number 112
can be dialed even if the keypad is locked.
**Try it out.**


Subject: Have you locked your keys in the car? Does you car have remote

This may come in handy someday. Good reason to own a cell phone:

If you lock your keys in the car and the spare keys are at home, call
someone at home on their cell phone from your cell phone.

Hold your cell phone about a foot from your car door and have the person
at your home press the unlock button, holding it near the mobile phone on
their end. Your car will unlock.
Saves someone from having to drive your
keys to you. Distance is no object. You could be hundreds of miles away,
and if you can reach someone who has the other 'remote' for your car, you

can unlock the doors (or the trunk).

Editor's Note:
*It works fine! We tried it out and it unlocked our car
over a cell phone!'*


Subject: Hidden
Battery power
Imagine your cell battery is
very low , you are expecting an important call

and you don't have a charger.
Nokia instrument comes with a reserve

To activate, press the keys *3370# Your cell will restart with
this reserve and the instrument will show a
50% increase in battery. This
reserve will get charged when you charge your cell next time.



How to disable a STOLEN mobile phone?

To check your Mobile phone's serial number, key in the following digits on
your phone:

* # 0 6 #

A 15 digit code will appear on the screen. This number is unique to your
handset. Write it down and keep it somewhere safe. when your phone get
stolen, you can phone your service provider and give them this code. They
will then be able to block your handset so even if the thief changes the
SIM card, your phone will be totally useless.

You probably won't get your phone back, but at least you know that whoever
stole it can't use/sell it either.
If everybody does this, there would be no point in people stealing mobile

Monday, September 20, 2010

25 Tips for Healthy Heart and Info about Cancerous Foods / Products

Cancerous Foods / Products

Dear instant noodle lovers,

Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.

If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.

Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.

The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry. Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!

There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax. There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.

Nowadays the instant noodles are referred as "
cancer noodles".


If you all eat Satay, don't ever forget to eat the cucumber, because eating Satay together with carbon after barbequing can cause cancer.
But we have a cure for that... Cucumber should be eaten after we eat the Satay because Satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic. So don't forget to eat the cucumber the next time you have Satay's.


eat shrimp / prawn if you have just taken VITAMIN C pills!!
This will cause you to DIE in ARSENIC (As) toxication within HOURS!!


Try this and see whether the pork you bought has worms. There goes with your "Bak Kut Teh" for those who love it. Most men love to eat this so watch out before it's too late. If you pours Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it. A message from the Health Corporation of Singapore about the bad effects of pork consumption is Pig's bodies contain MANY TOXINS, WORM and LATENT DISEASES.

Although some of these infestations are harbored in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED to these illnesses than other animals. This could be because PIGS like to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms, rotting carcasses, excreta including their own, garbage, and other pigs. INFLUENZA (flu) is one of the MOST famous illnesses which pigs share with humans. This illness is harbored in the LUNGS of pigs during the summer months and tends to affect pigs and human in the cooler months.

Sausage contains bits of pigs' lungs, so those who EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA. Pig meat contains EXCESSIVE quantities of HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION; GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulphur containing mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons and cartilage, resulting in ATHRITIS, RHEUMATISM, etc.
Sulphur helps cause FIRM human tendons and ligaments to be replaced by the pig's soft mesenchymal tissues, and degeneration of human cartilage.

Eating pork can also lead to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED FAT content. The pig is the MAIN CARRIER of the TAENIE SOLIUM WORM, which is found in its flesh. These tapeworms are found in human intestines with greater frequency in nations where pigs are eaten. This type of tapeworm can pass through the intestines and affect many other organs, and is incurable once it reaches beyond a certain stage. One in six people in the US and Canada has RICHINOSIS from eating trichina worms, which are found in pork.

Many people have NO SYMPTOMS to warm them of this, and when they do, they resemble symptoms of many other illnesses. These worms are NOT noticed during meat inspections.


Cancer-causing substance in shampoos: Go home and check your shampoo. Change before it's too late... Check the ingredients listed on your shampoo bottle, and see they have a substance by the name of Sodium Laureth Sulfate, or simply SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam and it is cheap. BUT the fact is, SLS is used to scrub garage floors, and it is very strong!!! It is also proven that it can cause cancer in the long run, and this is no joke. Shampoos that contain SLS: Vo5, Palmolive, Paul Mitchell, L'Oreal, the new Hemp Shampoo from Body Shop etc. contain this substance.

The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol's Herbal Essences is Sodium Laureth Sulfate. Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam. By the way Colgate toothpaste also contains the same substance to produce the "bubbles". They said they are going to send me some information.

Research has shown that in the 1980s, the chance of getting cancer is 1 out of 8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop "giving" ourselves cancer-causing agents.

Sunday, September 19, 2010

6 Truths of Life

  1. 6 Truths of Life

  2. 1. You cannot touch all your teeth with your tongue.

  3. 2. All idiots, after reading the first truth, will try it.

  4. 3. The first truth is a lie.

  5. 4. You're smiling now because you're an idiot.

  6. 5. You soon will forward this to another idiot.

  7. 6. There's still a stupid smile on your face.

  8. Sorry about this.... I was An Idiot too, And Needed Company....
  9. I did try it too !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Saturday, September 18, 2010

Eat Less Rice

Eat Less Rice!
The human body was never meant to consume rice! You see, our genes have
hardly changed in more than 30,000 years. However, our food choices and
lifestyle have changed dramatically. The caveman would hardly recognise
our food or way of life.

Caveman food was never cooked as fire was not yet tamed. Thus, he ate
only those foods that you can eat without treatment with or by fire. He
ate fruits, vegetables, fish (sushi anyone?), eggs, nuts and meat. Yes,
even meat. You can even eat meat raw if you were starving in the forest.
You have the necessary enzymes to digest meat.

However, rice, like wheat and corn, cannot be eaten raw. It must be
cooked. Even if you were starving in the desert, you cannot eat rice in
the raw form. This is because we do not have the system of enzymes to
break rice down. You were never meant to eat rice. To make matters
worse, you not only eat rice, but also make it the bulk of your food.

In some parts of Asia , rice forms up to 85% of the plate. Even if you
take rice, keep it to a minimum. Remember, it is only for your tongue -
not your body. Actually, rice and other grains like wheat and corn are
actually worse than sugar. There are many reasons:

Rice becomes sugar - lots of it!

This is a fact that no nutritionist can deny: rice is chemically no
different from sugar. One bowl of cooked rice is the caloric equal of 10
teaspoons of sugar. This does not matter whether it is white, brown or
herbal rice. Brown rice is richer in fibre, some B vitamins and minerals
but it is still the caloric equal of 10 teaspoons of sugar. To get the
same 10 teaspoons of sugar, you need to consume lots of kangkong-10
bowls of it.

Rice is digested to become sugar.

Rice cannot be digested before it is thoroughly cooked. However, when
thoroughly cooked, it becomes sugar and spikes circulating blood sugar
within half an hour-almost as quickly as it would if you took a sugar
candy. Rice is very low in the 'rainbow of anti-oxidants. '

This complete anti-oxidant rainbow is necessary for the effective and
safe utilisation of sugar. Fruits come with a sugar called fructose.
However, they are not empty calories as the fruit is packed with a whole
host of other nutrients that help its proper assimilation and digestion.

Rice has no fibre. The fibre of the kangkong fills you up long before
your blood sugar spikes. This is because the fibre bulks and fills up
your stomach. Since white rice has no fibre, you end up eating lots of
'calorie dense' food before you get filled up. Brown rice has more
but still the same amount of sugar.

Rice is tasteless-sugar is sweet. There is only so much that you can eat
at one sitting. How many teaspoons of sugar can you eat before you feel
like throwing up? Could you imagine eating 10 teaspoons of sugar in one

Rice is always the main part of the meal. While sugar may fill your
dessert or sweeten your coffee, it will never be the main part of any
meal. You could eat maybe two to three teaspoons of sugar at one meal.
However, you could easily eat the equal value of two to three bowls
(20-30 teaspoons) of sugar in one meal. I am always amused when I see
someone eat sometimes five bowls of rice (equals 50 teaspoons of sugar)
and then asks for tea tarik kurang manis!

There is no real 'built in' mechanism for us to prevent overeating of

How much kangkong can you eat?
How much fried chicken can you eat?
How much steamed fish can you eat?
Think about that!

In one seating, you cannot take lots of chicken, fish or cucumber, but
you can take lots of rice. Eating rice causes you to eat more salt.

As rice is tasteless, you tend to consume more salt-another villain when
it comes to high blood pressure. You tend to take more curry that has
salt to help flavor rice. We also tend to consume more ketchup and soy
sauce which are also rich in salt.

Eating rice causes you to drink less water. The more rice you eat, the
less water you will drink as there is no mechanism to prevent the
overeating of rice. Rice, wheat and corn come hidden in our daily food.
As rice is tasteless, it tends to end up in other foods that substitute
rice like rice flour, noodles and bread. We tend to eat the hidden forms
which still get digested into sugar. Rice, even when cooked, is
difficult to digest.

Can't eat raw rice? Try eating rice half cooked. Contrary to popular
belief, rice is very difficult to digest. It is 'heavy stuff'. If you
have problems with digestion, try skipping rice for a few days. You will
be amazed at how the problem will just go away.

Rice prevents the absorption of several vitamins and minerals. Rice when
taken in bulk will reduce the absorption of vital nutrients like zinc,
iron and the B vitamins.

Are you a rice addict? Going rice-less may not be easy but you can go
rice-less. Eating less rice could be lot easier than you think. Here are
some strategies that you can pursue in your quest to eat less rice:

Eat less rice-cut your rice by half. Barry Sears, author of the Zone
Diet, advises 'eating rice like spice'.

Instead, increase your fruits and vegetables.
Take more lean meats and fish.
You can even take more eggs and nuts.

Have 'riceless' meals. Take no rice or wheat at say, breakfast. Go for
eggs instead.

Go on 'riceless' days-Go 'western' once a week.

Take no rice and breads for one day every week. That can't be too
difficult. Appreciate the richness of your food. Go for taste, colours
and smells. Make eating a culinary delight. Enjoy your food in the
original flavours.

Avoid the salt shaker or ketchup. You will automatically eat less rice.

Eat your fruit dessert before (Yes! No printing error) your meals.
The fibre rich fruits will 'bulk up' in your stomach. Thus, you will
less rice and more fruits.
It's your life. Decide what you want to eat!

Friday, September 17, 2010

Air out your car before turning on Aircon

Open the windows after you enter your car

In brief, the above article says: According to research done by a U.C., the car dashboard, sofa, air freshener will emit Benzene, a cancer causing toxin (carcinogen). In addition to causing cancer, it poisons your bones, causes anemia, and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer. May also cause miscarriage.

Acceptable Benezene level indoors is 50 mg per sq. ft. A car parked indoors with the windows closed will contain 400-800 mg of Benezene. If parked outdoors under the sun at a temperature above 60 degrees F, the Benezene level goes up to 2000-4000 mg, 40 times the acceptable level. The people inside the car will inevitably inhale an excess amount of the toxin.

It is recommended that you open the windows and door to give time for the interior to air out before you enter. Benzene is a toxin that affects your kidney and liver, and is difficult for your body to expel.

Thursday, September 16, 2010

What to do when you're abducted

Because of recent abductions

in daylight hours, refresh yourself

of these things to do

in an emergency situation...

This is for you,

and for you to share

with your wife,

your children,

everyone you know.

After reading these 9 crucial tips ,

forward them to someone you care about.

It never hurts to be careful in this crazy world we live in.

. Tip from Tae Kwon Do :

The elbow is the strongest point

on your body

If you are close enough to use it, do!

2. If a robber asks
for your wallet and/or purse,


Toss it away from you....

chances are that he is more interested

in your wallet and/or purse than you,

and he will go for the wallet/purse.


3. If you are ever thrown into the trunk of a car,

kick out the back tail lights and stick your arm out the hole

and start waving like crazy.

The driver won't see you, but everybody else will.

This has saved lives.

4. Women have a tendency
to get into their cars

after shopping, eating, working, etc., and just sit

(doing their checkbook, or making a list, etc.)


The predator will be watching you, and this

is the perfect opportunity for him to get in

on the passenger side, put a gun to your head,

and tell you where to go.



If someone

is in the car

with a gun

to your head




Instead start the engine

and speed into anything, wrecking the car.

Your Air Bag will save you.

If the person is in the back seat

they will get the worst of it.

As soon as the car crashes

get out and run.

It is better than having them find your body

in a remote location.

A few notes about getting

into your car in a parking lot,

or parking garage:

A.) Be aware:

look around you,

look into your car,

at the passenger side floor ,

and in the back seat

B.) If you are parked next to a big van,

enter your car from the passenger door .

Some serial killers attack their victims

by pulling them into their vans while the women

are attempting to get into their cars.

C.) Look at the car

parked on the driver's side of your vehicle,

and the passenger side. If a male is sitting alone

in the seat nearest your car, you may want to walk back

and get someone -

guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

ALWAYS take the elevator

instead of the stairs.

(Stairwells are horrible places to be alone

and the perfect crime spot.

This is especially true at NIGHT!)

If the predator has a gun

and you are not under his control,


The predator will only hit you (a running target)

4 in 100 times; And even then,

it most likely WILL NOT be a vital organ.

RUN, Preferably in a zig -zag pattern!

8. As women,
we are always trying

to be sympathetic:


It may get you raped, or killed.

Ted Bundy, the serial killer, was a good-looking,

well educated man, who ALWAYS played

on the sympathy of unsuspecting women.

He walked with a cane, or a limp, and often

asked 'for help' into his vehicle or with his vehicle,

which is when he abducted
his next victim.

9. Another Safety Point:

Someone just told me that her friend heard

a crying baby on her porch the night before last,

and she called the police because it was late

and she thought it was weird. The police told her

'Whatever you do, DO NOT

open the door.'

The lady then said that it sounded like the baby

had crawled near a window, and she was worried

that it would crawl to the street and get run over.

The policeman said, 'We already have a unit on the way,

whatever you do, DO NOT open the door.'

He told her that they think a serial killer

has a baby's cry recorded and uses it to coax

women out of their homes thinking that someone

dropped off a baby He said they have not verified it,

but have had several calls by women saying that

they hear baby's cries outside their doors

when they're home alone at night.

Please pass this on and DO NOT
open the door

for a crying baby ----

The Crying Baby theory was mentioned on America's Most Wanted this past Saturday when they profiled the serial killer in Louisiana

I'd like you
to forward this to all the women you know.

It may save a life. A candle is not dimmed by lighting another candle.

I was going to send this to the ladies only,

but guys, if you love your mothers, wives, sisters, daughters, etc.,

you may want to pass it onto them, as well.


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