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Sunday, April 25, 2010



Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc.

Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.


Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Saturday, April 17, 2010

Good Article to Share...very meaningful

A long time ago, there was an Emperor who told hishorseman that if he could ride on his horse and cover as much land area as he likes, then theEmperor would givehim the area of land he has covered.
Sure enough, thehorseman quickly jumped onto his horse and rode as fast as possible to cover as much land area as he could. He kept on riding and riding, whipping the horse
to go as fast as possible. When he was hungry or tired, he did not stopbecause he wanted to cover as much area as possible. Came to apoint when he had covered a substantialarea and he wasexhausted and was dying. Then he asked himself, "Why did Ipush myself so hard to cover so much landarea? Now I am dying and I only need a very small area to bury myself."

The above story is similar with thejourney of our Life. We push very hardeveryday to make more money, to gain power and recognition. Weneglect our health, time with ourfamily and to appreciate the surrounding beautyand the hobbies we love..
One day when we look back, we willrealize that we don ' t really need that much, but then we cannot turn back time for what we have missed.
Life is not about making money,acquiring power orrecognition . Life is definitely notabout work! Work is onlynecessary to keep us living so as to enjoy the beauty and pleasures of life. Life is a balance ofWork , Family andPersonal time.. You have to decide how you want to balance your Life. Define your priorities, realize what you are able to compromise butalways let some of your decisions be based on your instincts. Happiness is the meaning and the purpose of Life, the whole aim ofhuman existence.
So, take it easy, do what you want to do and appreciate nature. Life is fragile, Life is short. Do not take Life for granted. Live a balanced lifestyle and enjoy Life!
Watch your thoughts ; they become words.
Watch your words; they become actions.
Watch your actions ; they become habits.
Watch your habits; they become character .
Watch your character; it becomes your destiny.

Tuesday, April 13, 2010


It’s a pity that things like this occur nowadays … you are warned to be cautious and do not take everything for granted.


This is a true story.

A woman left the office after working hours and saw a little child crying on the road. Feeling pity for the child, she went to ask what happened. The child said, 'I am lost. Can you take me home please?' Then the child gave her a slip of paper and tells the woman where the address is. The woman, being an average kind person who didn't suspect anything took the child there. And then when they arrived at the child's 'home', the kind hearted woman pressed the door bell and she was electrocuted as the bell was wired with high voltage, and fainted.

The next day when she woke up, she found herself in an empty house up in the hills, naked. Condoms were all thrown around with semen all over her and flowing from her body. There were at least about 20 condoms! She has not even seen her assailants. That's why nowadays crimes are targeted on kind people like her.

Next time if the same situation occurs, never bring the child to the intended place. If the child insists, then bring the child to the police station.

Lost children are best sent and/or taken to police stations

Please send this to all your female friends/colleagues, and your male friends with girlfriends and wives. It is better to receive this email a thousand times than be a victim once!

To keep my Identity and job safe I will just say that I am Officer Justice.
Keep safe Ladies!

Please pass this on to family members. It is better to be informed. It is sad that we can’t even help children now!

Monday, April 12, 2010

**Important** Happened in Penang

This is pretty scary, as is (its modus operandi is
similar) with the case of
Ms Canny Ong.

A friend stopped at a pay-at-the-pump gas station to get gas. When she had
filled her gas tank after paying at the pump and about to leave, the
attendant inside came over the speaker.
He told her that something happened with her card and that she needed to
come inside to pay.
The lady was confused because the transaction was completed and approved..
She told him that and was getting ready to leave but the attendant once
again urged her to come in to pay or else.....
She proceeded to go inside and started arguing with the attendant about his
He told her to calm down and to listen carefully:
He told her that while she was pumping gas, he saw a guy had slipped into
the back seat of her car and hid on the other side. *
*He had called the police.. *
She immediately became scared and looked out there in time to see her car
door open and the guy slip out.

The story went that it has to do with a test for the new gang initiation
thing which requires one to bring back a woman's body part.
One way they are doing this is crawling into girls/women's cars while the
target is pumping gas or at the grocery store at night time. Then, they will
cut off the victim's legs/ankles to disable them in order to kidnap them,
and later kill and dismember them.
The other method is slipping into unattended cars and kidnapping the women
for the same purpose.

Please pass this on to other women, young and old alike.

Ladies, be extra careful when going into your parked car at night.

Do not park at lonely or secluded places at any time of the day for the sake
of free parking!

If at all possible, don't drive alone at night!

This is real! Kidnapping! Murder! Dismemberment! These are all happening
here in
Malaysia !!!

The message:

1.. ALWAYS lock your car doors, even if you're gone for just a second.
2. Check underneath your car when approaching it for re-entry, and check in
the back before getting in.
3. Always be aware of your surroundings and other individuals in your
general vicinity, particularly at night!

Sunday, April 11, 2010

WARNING - when in KL

> WARNING - when in KL
> I am sure you all have heard of 'pick pocket'.
> A new trend 'push pocket'.
> Read on.. for your own good
> A few days ago a new type of crime has surfaced in town.
> It goes something like this:-
> Somebody slips a hand-phone into your pocket, sometimes it could be
> just a wallet with an identity card and a few ringgit.
> A few minutes later, the 'owner' comes up and confronts you, the
> 'thief '. He makes a big commotion that you stole his stuff.
> You, caught unaware, are then pulled aside by the 'owner' for a
> settlement. You are intimidated and threatened that if you do not pay
> up the police will be brought in.
> If you pay up, this 'owner' lets you go.
> If not, the police are brought in.
> Another strange thing is that there always seems to be a 'witness' to
> your 'theft'.
> I am told this often happens to foreigners at the Kuala Lumpur
> International Airport (KLIA) or even at LRT trains. Given that you're
> 'guilty until proven innocent' as far as the Malaysian police are
> concerned, I understand some poor people are in jail for these
> 'offences'.
> At the KLIA, the 'owner' throws his hand-phone and wallet with the few
> ringgit notes into the luggage trolley of a just arrived passenger.
> The drama unfolds a few minutes later. The real culprit has easily
> convinced our Malaysian police to arrest the real victim (if he has
> not paid up the 'settlement' demand).
> This is a very serious matter.
> This is another form of extortionists operating in broad daylight.
> They are disgusting criminals who will do anything to rob and steal.
> The sickening part of the whole scenario is that unless you pay the
> 'quoted settlement' money, they will put you in real trouble by
> calling the police.
> The real culprit gets back his hand-phone and wallet but the real
> victim ( i.e. could be any one of us) is thrown into the police lock
> up and charged in court.
> So do be very careful, otherwise you may end up as a 'thief'
> as you have no way to prove your innocence.
> The best prevention to this crime is not to have pockets in your
> trousers.... .wear a chettiah belt around your waist instead.
> Pass it on.....
> let more people be aware
> of such things around them.
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> the
> use of the individual or entity to whom it is addressed and others
> authorized to receive it. It may contain confidential or legally
> privileged information. If you are not the intended recipient you are
> hereby notified that any disclosure, copying, distribution or taking any
> action in reliance on the contents of this information is strictly
> prohibited and may be unlawful. If you have received this communication
> in
> error, please notify us immediately by responding to this email and then
> delete it from your system. Ernst & Young is neither liable for the
> proper
> and complete transmission of the information contained in this
> communication nor for any delay in its receipt.

Saturday, April 10, 2010

George Carlin

Isn't it amazing that George Carlin - comedian of the 70's and 80's - could write something so very eloquent...and so very appropriate.

A Message by George Carlin:

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways
, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.

We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete...

Remember; spend some time with your loved ones, because they are not going to be around forever.

Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.

Remember, to say, ' I love you ' to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.

Remember to hold hands and cherish the moment for someday that person will not be there again.

Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

Saturday, April 3, 2010

Email Tracking

Please read the following and pass on


Here is something everyone should read and take the advice. If you don't, you’re

hurting yourself and your email buddies.

By now, I suspect everyone is familiar with and/or for determining whether information received via email is just

that: true/false or fact/fiction. Both are excellent sites.

Advice from Very important!

1) Any time you see an E-Mail that says forward this on to '10' (or however many) of

your friends, sign this petition, or you'll get bad luck, good luck, you'll see something

funny on your screen after you send it, or whatever, it almost always has an E-Mail

tracker program attached that tracks the cookies and E-Mails of those folks you

forward to.

The host sender is getting a copy each time it gets forwarded and then is able to get

lists of 'active' E-Mail addresses to use in SPAM E-Mails, or sell to other spammers.

Even when you get emails that demand you send the email on if you're not ashamed

of God/Jesus.... that’s E-mail tracking and they're playing on your conscience. These

people don't care how they get your email addresses - just as long as they get them.

Also, emails that talk about a missing child or a child with an incurable disease - “how

would you feel if that was your child"....E-mail Tracking!!!

Ignore them and don’t participate!

2) Almost all E-Mails that ask you to add your name and forward on to others are

similar to that mass letter years ago that asked people to send business cards to the

little kid in Florida who wanted to break the Guinness Book of Records for the most

cards. All it was, and all any of this type of E-Mail is, is a way to get names and

'cookie' tracking information for telemarketers and spammers - - to validate active EMail

accounts for their own profitable purposes.

You can do your friends and family members a GREAT favour by sending this

information to them; you will be providing a service to your friends, and will be

rewarded by not getting thousands of spam E-Mails in the future!

If you have been sending out (FORWARDING) the above kinds of E-Mail, now you

know why you get so much SPAM!

Do yourself a favour and STOP adding your name(s) to those types of listings

regardless how inviting they might sound!… or make you feel guilty if you don't!... it's

all about getting email addresses - nothing more!

You may think you are supporting a GREAT cause, but you are NOT!Instead, you

will be getting tons of junk mail later and very possibly a virus attached! Plus, you

are helping the spammers get rich! Let's stop making it easy for them!

Also: E-Mail petitions are NOT acceptable to Government, or any other organization -

i.e. Escom Rates, etc. To be acceptable, petitions must have a signed signature and

full address of the person signing the petition, so this is a waste of time and you’re

just helping the Email trackers.

Please read the full story here:


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